- about the founder
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- Get Yo Wellness On! Win the War for Your Health TODAY!
- The Secret to Goal Setting (and getting there!)
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- A Few of My Favorite Things
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Shout out to Aaliyah when she told us to dust ourselves off and try again❣️ RIP You know I’ve been having a lot of conversations about heal...
I used to be so overwhelmed with self-doubt that often I wondered if I could do anything right. Whether it was struggling with my weight, ...
This delightful young lady wrote in an article in Cosmopolitan magazine about not being represented in the “wellness” niche. I know how she ...