Tuesday, January 30, 2018

Get fiercely fit while becoming obsessed with balance

Can I just say it has been a struggle to keep balance between work, home, relationships and everything else that matters to me over the last year or so? In fact, I have discovered that it gets harder every day to keep myself at a healthy weight the older I get. But now, it is time to get seriously committed, no, more than that. It’s time to get OBSESSED, utterly, ABSORBED into taking care of my physical health and watch as everything else falls into place…just like I did before! Would you join me? Cuz I don’t want to do this by myself. I need to surround myself with people who are ready to GET IT! So… Are you ready to become OBSESSED? About your fitness? Your well-being? Your financial health? Your mental health? Well I got a something I want to share with you!
For the New Year, I am starting a group that I want to fill with Fierce and Fabulous individuals that are ready to Get Your Life in all the ways that matter, once and for all! This group, which will be focused on fitness, will feature a certified personal trainer that will teach us how to train our bodies for strength and endurance while showing us how to eat to fuel our bodies in the best way to get the best results. It won’t be long before we are also making better decisions about how and when we move, what we eat, how we spend our money and discovering new priorities. It could mean an amazing transformation not just in our bodies but also in our peace of mind, how we cope with stress and how we function in our relationships. I’m not gonna lie … It is going to be hard and it is going to require a shift in priorities. It is going to take serious commitment, physically, mentally and yes, financially. Yeah, I know, I am going to have to shift things around in my budget to make it work but #YOLO! I have been working on a strict budget for a few months now so I think I am a little ahead of the game. So, I’m ready. Are you? Are you Fierce? Are you Fabulous? Are you ready to Get Your Life? Then let’s get OBSESSED about our health together! Give me a shout in the comments so we can do this together!

Feeling under represented in the wellness space? Here's how to overcome it!

This delightful young lady wrote in an article in Cosmopolitan magazine about not being represented in the “wellness” niche. I know how she ...