Tuesday, February 24, 2015



Whatever your dream is, do not wait for the perfect time to make it happen Do not ask any one's permission. Do not become preoccupied with the naysayers that say your dreams are far fetched or impossible. If you can dream it, you can do it. ‪#‎Dreams‬ are reality not manifested. Manifestation occurs when you have a plan. Make up your mind TODAY to create a‪#‎strategy‬ and a ‪#‎plan‬ to turn your dreams into reality. ‪#‎Beblessed‬ ‪#‎justdoit‬‪#‎motivation‬ ‪#‎support‬ ‪#‎youcandoit‬ ‪#‎nevergiveup‬

Monday, February 23, 2015

Getting organized

Today was a great day in organization.  Like most people, organizing my office space is always a battle of wills. But unlike the ordinary, I dug deep and just said to myself "this needs to be done" The bigger things that I want to accomplish in life will not happen unless I am more organized in the simpler things.  I feel so empowered now. Time to move forward, one day at a time, toward all those things I put in my vision board yesterday.

Sunday, February 22, 2015

How to Identify Friends Who Lift You Up and Boost Confidence

My (and your) Daily Dose of Dense Nutrition

Shakeology is possibly the best daily meal replacement shake to help you improve your nutrition. I call it my daily dose of dense nutrition. It also reduces cravings, improves digestion and improves regularity. I know that my daily shake has done wonders to the quality of food that I include in my diet.  It is also clinically proven to lower sugar levels and lower cholesterol.  Wouldn’t you like to be healthier?  Do you have a few pounds to lose? Maybe you have heard of Shakeology and would like to try it but not ready to get a month’s supply.  What if I were to offer a FREE sample? Would you be willing to try it? Leave your e-mail in the comments below if you are interested in a sample.  The first 2 people to post their e-mail will receive a week’s supply of Shakeology.  READY. SET. GO!!!!

Feeling under represented in the wellness space? Here's how to overcome it!

This delightful young lady wrote in an article in Cosmopolitan magazine about not being represented in the “wellness” niche. I know how she ...