- about the founder
- FREE 7 Day Meal Plan
- Health and Wellness Questionnaire
- Get Yo Wellness On! Win the War for Your Health TODAY!
- The Secret to Goal Setting (and getting there!)
- Live Fierce Live Fabulous Accessories
- Organifi-Convenience in Superfood Nutrition
- Become Part of Our Community
- A Few of My Favorite Things
- Got an Idea for a New Business? Learn More at MIA!
- Shop Amazon
- Contact Us
- Sneak Peek into Fit Camps
- Cardio Exercises
- Flexibility Exercises
Monday, October 27, 2014
A New Workout....The Perfect Christmas Gift
Shaun T has lost his mind.....AGAIN!!! Coming in December, his new, crazy workout, Insanity Max:30 is designed for you to compete against yourself. Only your own will power will get through this workout. For those of you gearing up for a new challenge, follow this link to get on the mailing list so you will be the first to know when this killer workout launches right around the holidays. What a way to get a head start on that New Years' resolution!
promotions/ insanity-MAX-30-email-collector ?referringRepId=30708
Shout out to Aaliyah when she told us to dust ourselves off and try again❣️ RIP You know I’ve been having a lot of conversations about heal...
I used to be so overwhelmed with self-doubt that often I wondered if I could do anything right. Whether it was struggling with my weight, ...
This delightful young lady wrote in an article in Cosmopolitan magazine about not being represented in the “wellness” niche. I know how she ...